10 Happy Foods

It’s been known for years certain nutrients in food provide benefits to different parts of your body. Eat healthy to feed your brain and become happier. Recently we came across this list of foods to help you become happier.

Happiness Starts with:

  1. Apples
  2. Almonds
  3. Dark Chocolate
  4. Eggs
  5. Strawberries
  6. Salmon
  7. Bananas
  8. Beets
  9. Watermelon
  10. Pumpkin Seeds

Questions

Do you have a question about healing your body and mind?  Send an email to info@kumaridevi.org will answer it and post it on the blog. When it posts we’ll send you an email.