21 11, 2017

Change Your Mind

2017-09-09T17:22:13+00:00 November 21st, 2017|Categories: Emotional Healing, Enlightenment, Healthy Living, Mindfulness, Self-Realization|Tags: , , , |Comments Off on Change Your Mind

From an early age you are programmed to believe in things you can’t achieve rather than things you can do. The word “No” plays havoc in the thinking mind creating doubt and uncertainty.

Most often the word “no” came with a force or anger or a strong tone in the voice causing an imprint and emotional […]

7 11, 2017

Soul Card Reading

2017-11-07T11:56:43+00:00 November 7th, 2017|Categories: blog, Emotional Healing, Enlightenment, Healthy Living|Tags: , , , |Comments Off on Soul Card Reading

soul-reading-Nov-6-10

Soul Card Reading for November 6 – 10, 2017

I tapped into the collective consciousness and meditated on what I saw happening. Then I selected three cards.

1). I Am Worthy. Worthiness is personal value and self-respect. How much do you honor yourself on a daily basis?  […]

31 10, 2017

OM What Does it Mean

2017-10-31T12:17:46+00:00 October 31st, 2017|Categories: blog, Emotional Healing, Enlightenment|Tags: , , |Comments Off on OM What Does it Mean

Often spelled OM. The mystic syllable of Hinduism, placed at the beginning of most sacred writings. As a mantra, it is pronounced aw (as in law), oo (as in zoo), mm. Aum represents the Divine, and is associated with Lord Ganesha, for its initial sound “aa,” vibrates within the muladhara, the chakra at the base […]

26 10, 2017

Be A Better You

2017-10-25T10:14:25+00:00 October 26th, 2017|Categories: blog, Emotional Healing, Enlightenment, Healthy Living|Tags: , , , |Comments Off on Be A Better You

Are you ready to be happy? Remember when you first fell in love? When you live mindfully and aware you experience this feeling–excited and motivated. In this excitement you seek change and create a life full of purpose.

  • Become more aware
  • Love, believe and value yourself
  • Be a better person, including a stronger mother or […]
25 10, 2017

Self-Realization

2017-10-25T10:23:44+00:00 October 25th, 2017|Categories: blog, Enlightenment, KumariDevi Teachings & Insights|Tags: , , |Comments Off on Self-Realization

Self-Realization is atma-jnana or knowledge of the true self beyond both delusion and identification. It refers to self-identification and not ego identification. Self means soul or spirit.  Self-Realization is the development of a relationship with the inner self. More practically it’s living your potential.
Realizing the self is to become aware of it. Not as a […]

30 08, 2017

20 Self-Awareness Practices

2017-10-25T11:28:35+00:00 August 30th, 2017|Categories: blog, Emotional Healing, Enlightenment, Healthy Living, KumariDevi Teachings & Insights, KumariDeviTeachings, Self-Realization|Tags: , , , , , , , , |4 Comments

Self-awareness is the key to happiness and enlightenment.

  1. Listen.
  2. Be Brave.
  3. Ground yourself with simple breathing exercises.
  4. Acknowledge you don’t know everything.
  5. Face your fears and frustrations.
  6. Write out your goals. Start weekly, grow to monthly, yearly.
  7. Be still for 10 minutes every day.
  8. Don’t forget to forgive.
  9. Honor yourself today.
  10. Send yourself and others […]
15 08, 2017

Energize Your Space

2017-10-25T10:37:13+00:00 August 15th, 2017|Categories: blog, Emotional Healing, Enlightenment, Healthy Living, Mindfulness|Tags: , , , , |2 Comments

Emotional SpraysCleanse and purify the energy in your home, office, yoga studio and car.

Space clearing is an ancient technique—it harmonizes and energizes you too. A sacred space nurtures the soul. Include these 3 steps:

  • Prepare -focus your intent
  • Purify- mist your room, house, office […]
1 08, 2017

7 Steps to Unclutter Your Mind

2017-05-11T17:30:23+00:00 August 1st, 2017|Categories: blog, Emotional Healing, Enlightenment, Healthy Living, Mindfulness, Self-Realization|Tags: , , , |Comments Off on 7 Steps to Unclutter Your Mind

Clearing your mind is like cleaning a closet. Here are seven steps to unclutter your mind and develop clearer understanding of yourself.

Step 1:  Open the door.  What is your first reaction? Is your first action to shut the door? Is there too much clutter to deal with? Are you thinking, “Where do I start?”

Step 2: […]