Tips to free your mind.
Look into the mirror, what do you see? A face, hairstyle, a body—what else do you see? Will you accept the person you see? Love that person? Notice what your mind says.
Who is the person you want to be? Project that image into the mirror. Slip into a new awareness about yourself and now accept […]
Often spelled OM. The mystic syllable of Hinduism, placed at the beginning of most sacred writings. As a mantra, it is pronounced aw (as in law), oo (as in zoo), mm. Aum represents the Divine, and is associated with Lord Ganesha, for its initial sound “aa,” vibrates within the muladhara, the chakra at the base […]
Are you ready to be happy? Remember when you first fell in love? When you live mindfully and aware you experience this feeling–excited and motivated. In this excitement you seek change and create a life full of purpose.
- Become more aware
- Love, believe and value yourself
- Be a better person, including a stronger mother or […]
Subconscious Pattern Reading
This is a reading of subconscious patterning affecting you. Generally this influence lasts for a couple of weeks. This is not a traditional tarot deck.
How to Select Cards
Tune in. Ask yourself, “What do I need right now?” and then select 1, 2 or 3. Click the number to learn more. Click the […]
It’s been known for years certain nutrients in food provide benefits to different parts of your body. Eat healthy to feed your brain and become happier. Recently we came across this list of foods to help you become happier.
Happiness Starts with:
- Dark Chocolate
- Pumpkin Seeds
Do you have […]
Self-awareness is the key to happiness and enlightenment.
- Be Brave.
- Ground yourself with simple breathing exercises.
- Acknowledge you don’t know everything.
- Face your fears and frustrations.
- Write out your goals. Start weekly, grow to monthly, yearly.
- Be still for 10 minutes every day.
- Don’t forget to forgive.
- Honor yourself today.
- Send yourself and others […]
Clearing your mind is like cleaning a closet. Here are seven steps to unclutter your mind and develop clearer understanding of yourself.
Step 1: Open the door. What is your first reaction? Is your first action to shut the door? Is there too much clutter to deal with? Are you thinking, “Where do I start?”
Step 2: […]