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	<title>Bodhisattva KumariDevi-Embodied Awakening</title>
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	<link>https://www.kumarainstitute.com</link>
	<description>KumariDevi-awakened spiritual teacher who embodies direct Presence. An elevated frequency of unconditional love to awaken humanity.  She offers teachings, programs, and events for inner peace and enlightenment.</description>
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		<title>Know the Self</title>
		<link>https://www.kumarainstitute.com/know-the-self/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=know-the-self</link>
		
		<dc:creator><![CDATA[Paula]]></dc:creator>
		<pubDate>Sun, 12 Jul 2026 18:58:28 +0000</pubDate>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Chandogya Upanishad]]></category>
		<category><![CDATA[know the self]]></category>
		<category><![CDATA[Sanatkumara]]></category>
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					<description><![CDATA[Chandogya Upanishad Narada, an educated man, comes to his teacher, Sanatkumara, and says: “Great Sir, master, divine sage, here I am at your feet. Teach me.” It was a very simple request. “Teach me.” “What should I teach you? What is your difficulty? You are, yourself, a very learned person. Let me know what  [...]]]></description>
		
		
		
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		<title>Benefits-Self-Awareness</title>
		<link>https://www.kumarainstitute.com/benefits-self-awareness/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=benefits-self-awareness</link>
		
		<dc:creator><![CDATA[Paula]]></dc:creator>
		<pubDate>Tue, 07 Jul 2026 19:24:58 +0000</pubDate>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[auto pilot]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[self-awareness]]></category>
		<guid isPermaLink="false">https://www.kumarainstitute.com/?p=56844</guid>

					<description><![CDATA[Without self-awareness, we live on autopilot and react from old wounds, inherited beliefs, and unconscious patterns. With it, we become conscious creators of our reality. We become very aware of who we are and what we want. Four Keys to Self-Awareness Key 1: Brings the Unconscious to Light Most choices come from subconscious programming;  [...]]]></description>
		
		
		
			</item>
		<item>
		<title>Karma Architect of Fate</title>
		<link>https://www.kumarainstitute.com/karma-architect-of-fate/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=karma-architect-of-fate</link>
		
		<dc:creator><![CDATA[Paula]]></dc:creator>
		<pubDate>Fri, 03 Jul 2026 14:51:29 +0000</pubDate>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[do good and it comes back]]></category>
		<category><![CDATA[every action creates a reaction]]></category>
		<category><![CDATA[good karma]]></category>
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					<description><![CDATA[Karma is about energy. It's the flow of energy to and away from you. It’s a belief in Buddhism that karma is the result of your own past actions and your own present actions. You are responsible for your own happiness and misery and the architect of your own fate. In this philosophy, everything  [...]]]></description>
		
		
		
			</item>
		<item>
		<title>Spiritual Awakening</title>
		<link>https://www.kumarainstitute.com/spiritual-awakening/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spiritual-awakening</link>
		
		<dc:creator><![CDATA[Paula]]></dc:creator>
		<pubDate>Sat, 27 Jun 2026 16:47:24 +0000</pubDate>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[authenitc living]]></category>
		<category><![CDATA[be true to you]]></category>
		<category><![CDATA[live your truth]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[spiritual awakening]]></category>
		<guid isPermaLink="false">https://www.kumarainstitute.com/?p=56266</guid>

					<description><![CDATA[We often mistake spirituality for something soft and fluffy—like pink rainbows and constant positivity—while bypassing the deep inner work required to truly align with the flow of life, live our truth, and walk our soul’s authentic path. There comes a moment on your spiritual path when everything that once held you together begins to  [...]]]></description>
		
		
		
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		<title>7 Mindful Actions</title>
		<link>https://www.kumarainstitute.com/7-mindful-actions/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=7-mindful-actions</link>
		
		<dc:creator><![CDATA[Paula]]></dc:creator>
		<pubDate>Fri, 26 Jun 2026 20:48:36 +0000</pubDate>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[seven mindful actions]]></category>
		<category><![CDATA[tips for spiritual awakening]]></category>
		<guid isPermaLink="false">http://www.kumarainstitute.com/?p=48198</guid>

					<description><![CDATA[Mindfulness is a non-reactive state of awareness. Being mindful means knowing “how” you feel right now. You are not reacting from a past fear nor projecting into the future or on someone. Getting Triggered When you react and get upset, you are caught up in the past and have not resolved your hurt issues.  [...]]]></description>
		
		
		
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		<title>Heal Childhood Wounds</title>
		<link>https://www.kumarainstitute.com/heal-childhood-wounds/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=heal-childhood-wounds</link>
		
		<dc:creator><![CDATA[Paula]]></dc:creator>
		<pubDate>Sun, 14 Jun 2026 20:34:02 +0000</pubDate>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[inner child awakening]]></category>
		<category><![CDATA[inner child healing]]></category>
		<category><![CDATA[inner child wounds]]></category>
		<guid isPermaLink="false">https://www.kumarainstitute.com/?p=59067</guid>

					<description><![CDATA[Many adults are living lives shaped by wounds they don't even realize they carry. The anxiety, self-doubt, fear of rejection, people-pleasing, perfectionism, loneliness, relationship struggles, and everything else you experience today began long before adulthood. They began in childhood. Your inner child is the emotional self that formed during your earliest years. It remembers every  [...]]]></description>
		
		
		
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		<title>Overcome Jealousy</title>
		<link>https://www.kumarainstitute.com/jealousy-patterns/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jealousy-patterns</link>
		
		<dc:creator><![CDATA[Paula]]></dc:creator>
		<pubDate>Sun, 07 Jun 2026 17:13:08 +0000</pubDate>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[emotional issues]]></category>
		<category><![CDATA[jealousy and envy]]></category>
		<category><![CDATA[overcome jealousy]]></category>
		<guid isPermaLink="false">http://www.kumarainstitute.com/?p=53612</guid>

					<description><![CDATA[Jealousy stems from deep mother wounding that never got resolved. It's a group of unmet life needs from childhood. Jealousy started early in life when love became a competition in households due to the lack of communication between family members. Often, there's a perception of the mother not wanting a child or pushing the child  [...]]]></description>
		
		
		
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		<title>Believe in Self-Worth</title>
		<link>https://www.kumarainstitute.com/believe-self-worth/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=believe-self-worth</link>
		
		<dc:creator><![CDATA[Paula]]></dc:creator>
		<pubDate>Tue, 02 Jun 2026 16:04:35 +0000</pubDate>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[feeling enough]]></category>
		<category><![CDATA[financial freedom]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[Self-Sabotage]]></category>
		<category><![CDATA[self-worth]]></category>
		<guid isPermaLink="false">http://www.kumarainstitute.com/?p=38951</guid>

					<description><![CDATA[Despite all the healing work and meditation you’ve done, do you struggle with not feeling good enough? Aren’t you tired of it? Enough already, right, it’s time for a change. It’s time to settle into you, into yourself, and realize how competent and powerful you are. Feeling not enough is a cultural pattern, or  [...]]]></description>
		
		
		
			</item>
		<item>
		<title>Awakening</title>
		<link>https://www.kumarainstitute.com/awakening-beyond-fear/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=awakening-beyond-fear</link>
		
		<dc:creator><![CDATA[Paula]]></dc:creator>
		<pubDate>Thu, 28 May 2026 20:27:15 +0000</pubDate>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[ego mind]]></category>
		<category><![CDATA[true self]]></category>
		<guid isPermaLink="false">http://www.kumarainstitute.com/?p=38608</guid>

					<description><![CDATA[The outer world, everything that is outside of you, is created by the collective consciousness--by the thoughts and feelings of everyone who makes up humanity. Everyone's opinions are projected into the world and are acted out by other people. It's as though thoughts are the enemy, fueling rage and disharmony. To experience enlightenment,  5D  [...]]]></description>
		
		
		
			</item>
		<item>
		<title>Tips to Help Listen to Spirit</title>
		<link>https://www.kumarainstitute.com/tips-to-help-listen-to-spirit/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tips-to-help-listen-to-spirit</link>
		
		<dc:creator><![CDATA[Paula]]></dc:creator>
		<pubDate>Sat, 16 May 2026 20:27:01 +0000</pubDate>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[listen to spirit]]></category>
		<category><![CDATA[listen to spirit talk]]></category>
		<category><![CDATA[soul vs ego]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[who is talking]]></category>
		<guid isPermaLink="false">https://www.kumarainstitute.com/?p=53796</guid>

					<description><![CDATA[Determining whether you're communicating with a spirit or your mind can be complex. The mind is capable of imagination, wishful thinking, fear, and projection, all of which can feel convincing. Genuine spiritual communication is typically calm, clear, and consistent, rather than emotionally charged, dramatic, or driven by personal desire. When the mind gets quiet,  [...]]]></description>
		
		
		
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