self-care Archives - Bodhisattva KumariDevi-Embodied Awakening https://www.kumarainstitute.com/tag/self-care/ KumariDevi is an awakened spiritual teacher who embodies direct Presence. An elevated frequency of unconditional love to awaken humanity. She offers teachings, programs, and events for inner peace and enlightenment. Tue, 18 Nov 2025 21:05:48 +0000 en-US hourly 1 20 Self-Love Tips https://www.kumarainstitute.com/20-self-love-tips/?utm_source=rss&utm_medium=rss&utm_campaign=20-self-love-tips Sun, 02 Nov 2025 13:49:51 +0000 http://www.kumarainstitute.com/?p=47813 What does self-love mean? Self-love isn't always easy because we consistently do the opposite. Self-love is not selfish. Selfish love focuses on what others say or think about you and feeds the ego and not the heart or spirit. Remember, another person can't love you unless they love themselves. Loving yourself naturally opens your [...]

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]]> Small Acts of Kindness https://www.kumarainstitute.com/small-acts-of-kindness/?utm_source=rss&utm_medium=rss&utm_campaign=small-acts-of-kindness Fri, 13 Jun 2025 14:19:01 +0000 https://www.kumarainstitute.com/?p=56358 Ten acts of self-love that speak directly to your heart. Place your hand on your heart and say softly: I see you. I love you. I’m here. Tuck it in your wallet, journal, or pillow. Something like: I’m proud of how far you’ve come. Give yourself a slow, intentional hug. Wrap your arms around [...]

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]]> Is Love Confusing https://www.kumarainstitute.com/is-love-confusing/?utm_source=rss&utm_medium=rss&utm_campaign=is-love-confusing Sat, 25 May 2024 23:20:18 +0000 https://www.kumarainstitute.com/?p=53875 Self-love has its dynamics and emotional complexities, which can be difficult to distinguish when we are unfamiliar with what love truly is. Self-love often involves powerful and sometimes conflicting emotions, such as joy, vulnerability, jealousy, and fear. Developing a healthy self-love is crucial for forming healthy relationships. Doubting self-love means questioning or feeling uncertain [...]

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