4 02, 2018

Healing with KumariDevi

2018-01-26T14:24:55+00:00 February 4th, 2018|Categories: blog, Emotional Healing, Enlightenment, Healthy Living, KumariDeviTeachings|Tags: , , |Comments Off on Healing with KumariDevi

Healing the patterning in the mind is complex. It’s more than identifying one fear pattern. In fact, there’s no such thing as one pattern causing problems now. It’s not a straight line from feeling unhappy today to one unhappy event as a child.  The subconscious is layered by experiences. People always ask what do […]

11 09, 2017

10 Happy Foods

2017-09-10T17:50:11+00:00 September 11th, 2017|Categories: Emotional Healing, Healthy Living, KumariDevi Teachings & Insights, KumariDeviTeachings, Mindfulness, Self-Realization|Tags: , , , , , , , |Comments Off on 10 Happy Foods

It’s been known for years certain nutrients in food provide benefits to different parts of your body. Eat healthy to feed your brain and become happier. Recently we came across this list of foods to help you become happier.

Happiness Starts with:

  1. Apples
  2. Almonds
  3. Dark Chocolate
  4. Eggs
  5. Strawberries
  6. Salmon
  7. Bananas
  8. Beets
  9. Watermelon
  10. Pumpkin Seeds

Questions

Do you have […]

30 08, 2017

20 Self-Awareness Practices

2017-10-25T11:28:35+00:00 August 30th, 2017|Categories: blog, Emotional Healing, Enlightenment, Healthy Living, KumariDevi Teachings & Insights, KumariDeviTeachings, Self-Realization|Tags: , , , , , , , , |4 Comments

Self-awareness is the key to happiness and enlightenment.

  1. Listen.
  2. Be Brave.
  3. Ground yourself with simple breathing exercises.
  4. Acknowledge you don’t know everything.
  5. Face your fears and frustrations.
  6. Write out your goals. Start weekly, grow to monthly, yearly.
  7. Be still for 10 minutes every day.
  8. Don’t forget to forgive.
  9. Honor yourself today.
  10. Send yourself and others […]
12 05, 2017

Make a Date to Meditate

2017-09-10T16:53:37+00:00 May 12th, 2017|Categories: blog, Emotional Healing, KumariDeviTeachings, Mindfulness|Tags: , , , , |6 Comments

Meditation is one of the most effective practices to help you achieve inner peace and calmness. It reduces the day’s stress, and allows you to remain composed through the many situations you encounter at home, work and your social life.

A thousand-year-old practice that originated as a means to allow a deeper connection to individual consciousness, […]