Addictions can change once you have the courage to look deeply at what is programmed within yourself. To make a permanent change, you need to look at what lies underneath the very first emotional hurt associated with your addiction. Where was the emotional behavioral pattern’s starting point?
Let’s look at cigarette smoking but it doesn’t have to be smoking it can be any addiction. To get to the core of addictive behavior, you want to locate the original feeling and emotional scenario associated with the outward action of the addiction. Ask yourself-
- What made me take that first inhale?
- What was going on in my life?
- At what age did this occur?
- Were there family arguments? Were parents breaking up?
Ask These Questions
To enhance the process and go deeper ask yourself these questions:
- How do I feel when I smoke, take drugs, etc.?
- Do you feel empowered, happy and content?
- Do you feel weak, depressed, sad, unworthy and unloved?
Be honest and describe your feelings.
Current personal situations are gateways to dig deeper into the underlying feelings at the onset of a physical addiction. Often addictions stem from needing love or attention from a mom or dad. Earlier life experiences set up the framework for adult lives.
Whatever feelings arise they are okay. This is the place to be 100 percent honest with you. No need to cast another judgment upon your feelings or qualify interactions between you and your parents. This is how the emotional energy got stuck in the first place.
The subconscious mind and earlier life patterning propel addictions forward. Healing any type addiction is a deep exploration into your own self and mind.
You have the answers within. Keep digging for them. Understanding is knowledge and the key to this practice is understanding what drove you to the addiction in the first place.
You’ll be receiving FOUR healing downloadable MP3s-Release Addictions, Release Control, Release Rejection and Doing Something Wrong Pattern and a powerful guided visualization in PDF format.
If you need assistance in this process sign up for a private sessions with KumariDevi email her at email@example.com