Blueberries are excellent antioxidants, and promote long term health and prevent age-related physical changes and chronic blueberriesdisease. Especially for people with cardiovascular problems, mild diabetes, eye problems, and urinary tract or intestinal infections should eat blueberries.

Blueberries are good for

  • Bones and joints especially arthritis, rheumatism
  • Blood and circulation, atherosclerosis, Raynaud’s disease
  • Digestive system-abdominal cramp, colic, colitis, diarrhea, gastroenteritis, intestinal infections, ulcerative colitis
  • Kidneys and Bladder—cystitis and urethritis
  • Immune System –sore throat

Blueberries are excellent antioxidants, and promote long term health and prevent age-related physical changes and chronic disease. Especially for people with cardiovascular problems, mild diabetes, eye problems, and urinary tract or intestinal infections should eat blueberries.

Blueberries are powerful antibacterial action in the intestines and are excellent for gastric ulcers. Blueberries are high in Vitamin C and A. They help lower blood sugar, decrease the chances of blood clots, and heal blood capillaries in the eye.

Drinking blueberry and fresh cranberry juice is excellent for preventing urinary tract infections.