Know the Self
Chandogya Upanishad
Narada, an educated man, comes to his teacher, Sanatkumara, and says: “Great Sir, master, divine sage, here I am at your feet. Teach me.” It was […]
Benefits-Self-Awareness
Without self-awareness, we live on autopilot and react from old wounds, inherited beliefs, and unconscious patterns. With it, we become conscious creators of our reality. We become very aware of […]
Karma Architect of Fate
Karma is about energy. It’s the flow of energy to and away from you. It’s a belief in Buddhism that karma is the result of your own past actions and […]
Spiritual Awakening
We often mistake spirituality for something soft and fluffy—like pink rainbows and constant positivity—while bypassing the deep inner work required to truly align with the flow of life, live our […]
7 Mindful Actions
Mindfulness is a non-reactive state of awareness. Being mindful means knowing “how” you feel right now. You are not reacting from a past fear nor projecting into the future or […]
Heal Childhood Wounds
Many adults are living lives shaped by wounds they don’t even realize they carry.
The anxiety, self-doubt, fear of rejection, people-pleasing, perfectionism, loneliness, relationship struggles, and everything else you experience today […]
Overcome Jealousy
Jealousy stems from deep mother wounding that never got resolved. It’s a group of unmet life needs from childhood. Jealousy started early in life when love became a competition in […]
Believe in Self-Worth
Despite all the healing work and meditation you’ve done, do you struggle with not feeling good enough? Aren’t you tired of it? Enough already, right, it’s time for a change. […]
Tips to Help Listen to Spirit
Determining whether you’re communicating with a spirit or your mind can be complex. The mind is capable of imagination, wishful thinking, fear, and projection, all of which can feel convincing. […]