What Is Spiritual Awakening Process
The spiritual awakening process is a deep subject and isn’t always easy to understand, and it takes years to un-layer the mind’s preoccupation with anger and hurt. Nor is it […]
Peace is Here
Inner peace isn’t a reward. It’s who you are when everything false falls away.
Inner peace is the natural state of your being — the unshakable […]
Sacred Rebellion
A New Era of Awakening
Your path of Sacred Rebellion
There’s a shift happening.
You may feel it deep within.
- In your intuition.
- In your soul.
- In your thoughts.
- In your body.
We are […]
Embody Kindness
In spirituality, “embody” means to fully integrate and live the qualities, energies, or insights that one has learned or experienced. It goes beyond intellectual understanding—it’s about becoming the […]
Who Cooks Your Food
Growing up with Eastern European grandparents offered us organic food early in our childhood development. We had two well-equipped gardens full of organic vegetables and flowers.
I loved the […]
Are You Flexible
Mental and emotional flexibility requires a blend of awareness, openness, and adaptability and can enhance your ability to navigate life’s uncertainties with ease and grace.
Cognitive reframing is when, faced with […]
Are You Compassionate
When we think of compassion we often think of Mother Theresa or nuns and priests who have dedicated their lives to serving humanity. Of course, we are not Mother Theresa, […]
Fifth Chakra
Color: Blue
Sanskrit Name: Vishuddha
Bija Mantra: HAM
Element: Sound
Development: Seven to twelve years old
Location: Throat
What Is Throat Chakra?
The frequency of the throat chakra is 741 […]
Third Chakra
Co
lor: Yellow
Sanskrit Name: Muladhara
Bija Mantra: RAM
Location: Solar Plexus
Element: Fire
Development: 18 months – 4 years
The frequency of the third chakra is 182 […]
Second Chakra
Color: Orange
Sanskrit Name: Svadhishthana — means one’s base
Bija Mantra: VAM
Element: Water
Development: 6 months – 2 years
Location: Lower abdomen, below the navel
The sacral […]