Conscious Connection
Consciousness is a heightened state of awareness that invites us out of autopilot and back into direct participation with our lives. It is the capacity to witness our inner world […]
Why Awaken
I’m on a spiritual awakening journey. Why study with someone who is already awakened?
Because an awakened teacher is like a clear mountain lake that lets you see your […]
12 Steps to Awakening
Awakening doesn’t happen by accident—it happens through consistent inner work, guided practice, and an expanded field of presence. That’s why the 12 Sacred Steps to Awakening is offered as a […]
Divine Awakening
For nearly four decades, KumariDevi (aka Paula Muran) has led meditation retreats to sacred sites worldwide—from the Harmonic Convergence in Hawaii to Bali, Peru, India, Tibet, Yucatan, and Egypt. The […]
Love Is Here
Let go of limiting beliefs about love, and relationships. In relationships, either friends, or romantic, one person isn’t more […]
Embody Kindness
In spirituality, “embody” means to fully integrate and live the qualities, energies, or insights that one has learned or experienced. It goes beyond intellectual understanding—it’s about becoming the […]
12 Tips to Reduce Stress
Twelve tips to keep your energy high and […]
Winter Tips
It’s November and soon the end of the year. Autumn and into winter is a time to turn inward, and prepare for shorter days and prepare the body for colder […]
Egyptian Chamomile
Chamomile is old-school medicine. The earliest recorded use of Chamomile for medicinal purposes dates back to 1550 BCE and is mentioned in the Egyptian record of herbal medicine. The Egyptians […]
20 Self-Love Tips
What does self-love mean? Self-love isn’t always easy because we consistently do the opposite. Self-love is not selfish. Selfish love focuses on what others say or think about you and […]