29 01, 2018

Know the Self

2018-01-29T14:24:14+00:00 January 29th, 2018|Categories: blog, Emotional Healing, Enlightenment, Healthy Living|Tags: , , , |Comments Off on Know the Self

KumariDevi (Paula) talks about how humanity helps each other to awaken. By looking into the reflection of others you gain a greater perspective of where you’re at on your own path. This is especially true if you make a comment about something in someone else. We call this gossiping. To locate what’s out of […]

15 01, 2018

Awakening

2018-01-15T09:15:13+00:00 January 15th, 2018|Categories: blog, Enlightenment, KumariDevi Teachings & Insights, Self-Realization|Tags: , , , , |Comments Off on Awakening

Awakening is a process of expanding awareness beyond thinking and attachments. The mind (ego) loves attaching to things Awakening-calls-KumaraInstituteto create reality and meaning. Awareness will eventually take over thinking and then thinking becomes the servant to awareness. Awareness is Presence; consciousness without thought.

This is when you […]

30 08, 2017

20 Self-Awareness Practices

2017-10-25T11:28:35+00:00 August 30th, 2017|Categories: blog, Emotional Healing, Enlightenment, Healthy Living, KumariDevi Teachings & Insights, KumariDeviTeachings, Self-Realization|Tags: , , , , , , , , |4 Comments

Self-awareness is the key to happiness and enlightenment.

  1. Listen.
  2. Be Brave.
  3. Ground yourself with simple breathing exercises.
  4. Acknowledge you don’t know everything.
  5. Face your fears and frustrations.
  6. Write out your goals. Start weekly, grow to monthly, yearly.
  7. Be still for 10 minutes every day.
  8. Don’t forget to forgive.
  9. Honor yourself today.
  10. Send yourself and others […]