30 08, 2017

20 Self-Awareness Practices

2017-10-25T11:28:35+00:00 August 30th, 2017|Categories: blog, Emotional Healing, Enlightenment, Healthy Living, KumariDevi Teachings & Insights, KumariDeviTeachings, Self-Realization|Tags: , , , , , , , , |4 Comments

Self-awareness is the key to happiness and enlightenment.

  1. Listen.
  2. Be Brave.
  3. Ground yourself with simple breathing exercises.
  4. Acknowledge you don’t know everything.
  5. Face your fears and frustrations.
  6. Write out your goals. Start weekly, grow to monthly, yearly.
  7. Be still for 10 minutes every day.
  8. Don’t forget to forgive.
  9. Honor yourself today.
  10. Send yourself and others […]