Activate heart opening Learn more and register here.
15 02, 2018
30 08, 2017
Self-awareness is the key to happiness and enlightenment.
- Be Brave.
- Ground yourself with simple breathing exercises.
- Acknowledge you don’t know everything.
- Face your fears and frustrations.
- Write out your goals. Start weekly, grow to monthly, yearly.
- Be still for 10 minutes every day.
- Don’t forget to forgive.
- Honor yourself today.
- Send yourself and others […]