An inward journey is a path to self-aware and self-understanding, where you develop a relationship with You. All of life begins within you. Enlightenment is your natural state of being, en-light-en-ed or full of light or full of awareness. Beyond awareness are the ideas and concepts you learned from parents, society, friends, and family members. Imagine you as beaming light, and placed on your body are the yellow sticky notes with reminders to do this or that. Healing helps you to take off the sticky notes and reveal the multi-faceted diamond that is You.

The outer world is masculine, and the inner world is feminine. It’s about being still or silent, and it’s not about looking out the window and doing nothing. There’s life in enlightenment, however, it’s approached differently. If everyone lived from their natural state of enlightenment- beingness, we would have no triggers, fear, anger, shame, blame or emotional addictions.

In 2023 take your focus off of others and what they say and do and focus on yourself and the relationship you have with you. It’s not a selfish relationship, it’s a loving relationship.