It’s never a good idea to stuff anything, right? Let alone emotions like anger or hurt. Sooner or later that energy will pop up someplace else without any notice. It’s always best to either talk it out with yourself or others and resolve the impasse as it happens.  Or within a few days while everything is fresh in the mind.

We deny ourselves way too many opportunities in life based on beliefs or old thinking patterns. Your true essence is not bound by fear. Think of yourself as a Angel and you are covered with the yellow sticky notes. On the notes are ideas, beliefs, fear, anger, confusion, resistance, unworthiness, denial, emotional addictions covering you. Pluck off the sticky notes so the Angel can shine through. Please don’t add any new sticky notes.

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