Know the reality of the world in which you live. Know it to be impermanent, unreal and the source of your suffering and delusion.

Know the reality about yourself, who are you and what you are really. Know that you are neither your body nor your mind, but the true self that can neither be hurt. It is eternal, divine and transcendental.

Know that the senses are responsible for your desires, attachment and the instability of your mind and that by restraining your senses you can achieve the stability of your mind and become impervious of the pairs opposites, such as pain and pleasure, which is the key to self-realization.

Know the difference between truth and untruth, reality and illusion, false self and true self, the divine qualities and demonic qualities, knowledge and ignorance. How true knowledge illuminates and liberates while ignorance veils wisdom and holds you in bondage.

Know the true nature of action and inaction and how actions bind you to the world and cause your suffering. Know that it is not actions but the desires and the attachment behind your actions which are responsible for your karma. Know the truth about the doer-ship and who the real doer is. Do not seek to escape from your responsibility because not doing your obligatory duties is also bad karma.  To neutralize karma perform daily actions without clinging to outcomes and attachments.

Surrender to all that there is–universal love.