Awaken the golden lotus in your heart and connect to your higher self. A guided visualization from the base chakra and elevates to the seventh chakra and then up to the 12th chakra.
Using the chakras as stepping stones to release stagnant emotional energy from the body (cellular memory) and chakras. Spinning the energy counterclockwise creates slight chaos in each chakra and you release stuck emotions.
Balancing the chakras promotes a flow of energy (prana or chi) through the body, resulting in increased vitality and a sense of well-being. Each chakra is associated with specific emotions and psychological states. Healing imbalances in these energy centers is thought to promote emotional stability and resilience.
It is believed that imbalances or blockages in the chakras can manifest as physical ailments. By restoring balance to the chakras, individuals may experience relief from various physical symptoms and conditions. Balancing the chakras is said to clear mental fog and promote mental clarity, focus, and concentration.
Opening the third eye chakra enhances intuition and spiritual insight, leading to a more profound understanding of oneself and the world. By harmonizing the body’s energy system, chakra healing is thought to promote holistic well-being on physical, emotional, mental, and spiritual levels.
