The Path to Nirvana teaches you how to” Develop a Relationship with Self” and let go of the conditioning of the ego mind. The soul-self is the part of you that is always connected to infinite and loving consciousness. Residing in your true self-consciousness, you access bliss, and experience joy and happiness.

The ego’s job is to keep you small and limited. Take the focus off the small and imagine larger and happier self. Take your awareness towards being open and expansive. It’s good to create a vision board to look at. Or get “a got to picture” on your phone of happy people. Next time you feel negative smile instead of giving into the old merry-go-around thinking and getting depressed.

I often refer to the subconscious mind as a vinyl record album. To change the mind, move the needle to another part of the record and start thinking something totally different. It takes a conscious effort to change though.

Enlightenment

Enlightenment is not only for full-time meditators or monks sitting in a cave, it’s for you too. Nirvana shares the same path as happiness. Being enlightened (nirvana) is experiencing life from a different perspective. It’s turning the world inside out. Instead of things out there causing stress, out-there meaning the outer world, governments, presidents, your boyfriend or girlfriend, parents and society, the stress is coming from what’s programmed in you.

As emotionally intelligent adults it’s your responsibility to change this program around and believe you are worthy of love. I’m here to help you and offer guidance on your path to self-realization. Are you ready to get started?