Color: Blue
Sanskrit Name: Vishuddha
Bija Mantra: HAM
Element: Sound
Development: Seven to twelve years old
Location: Throat
What Is Throat Chakra?
The frequency of the throat chakra is 741 Hz. The tone is HAM. The note is G#. Select something blue to wear or find a blue object to look at this week to activate the healing or restoration of the throat chakra. Chant the Bija mantra HAM to open the throat chakra.
Communication is at the root of the fifth chakra. The sound reverberates into the ethers, and with this comes purification and connection. It’s communicating with yourself and with others. Self-expression becomes easy when the fifth chakra is open.
Out of Balance Fifth Chakra
- Verbally cunning
- Creative untruthfulness
- Frustration at inadequate communication
- Withdrawal from the emotions
- Coughs, sore throat, and laryngitis
Balanced Fifth Chakra
- Voicing your truth
- Courage to speak up
- Listening
- Inspirational discussion
- Creative expression
Areas of the Body Affected
- Throat problems
- Thyroid and parathyroid
- Neck
- Shoulders
Practice
Take your awareness to the fifth chakra and apply the intention, “I and free to express.” Do you sense any blockages? The fifth chakra, throat might be raspy. Identify the block (s) and see what you need to do to resolve them. Imagine the color blue and weave it into the fifth chakra.
Emotional Sprays
Open the fifth chakra with Surrender
