12 05, 2017

Make a Date to Meditate

2017-09-10T16:53:37+00:00 May 12th, 2017|Categories: blog, Emotional Healing, KumariDeviTeachings, Mindfulness|Tags: , , , , |6 Comments

Meditation is one of the most effective practices to help you achieve inner peace and calmness. It reduces the day’s stress, and allows you to remain composed through the many situations you encounter at home, work and your social life.

A thousand-year-old practice that originated as a means to allow a deeper connection to individual consciousness, […]