12 02, 2018

Mindfulness 101

2018-01-26T14:25:53+00:00 February 12th, 2018|Categories: blog, Emotional Healing, Enlightenment, Healthy Living|Tags: , |Comments Off on Mindfulness 101

Mindful Challenge to You

Here’s the first step to being mindful. When you speak about yourself in conversation with others use the word “I” rather than the word “you” when referring to your personal experiences.

So the challenge to you is, carry on a conversation about your experiences without saying the […]