Pooja Offerings
Puja is a sacred ritual to keep you in harmony with cosmic forces, by removing obstacles and bringing spiritual expansion. By participating in puja, your vibration becomes elevated, and […]
Embrace Your Humanity
The process of self-realization is unfolding from tight and rigid ways of thinking to flexible and open to life’s ups and downs. It’s okay not to feel okay all the […]
Small Acts of Kindness
Ten acts of self-love that speak directly to your heart.
- Place your hand on your heart and say softly: […]
7 Steps to Flexibility
Learning to be flexible with life is a powerful practice in both mindfulness and self-empowerment. Mental and emotional flexibility doesn’t mean you lack boundaries. The more flexible you are, the […]
Toxic Behavior
Toxic is a new buzzword. It’s been around for a while. Twenty years ago, we called it dysfunctional. Everyone came from a dysfunctional family dynamic, but now, it’s a toxic […]
Love vs Authentic
Love is about how you relate to yourself. It’s the inner attitude of compassion, acceptance, and respect. Loving yourself means embracing your flaws, forgiving your past, honoring your needs, and […]
Sacred Rebellion
When we hear the word rebellion, we often think of protest, chaos, or resistance—something loud, external, and fueled by conflict. But there’s another kind of rebellion rising—one that doesn’t shout […]
Self Sabotage
Have you ever thought, Why are things falling apart? From career goals to personal relationships, the tendency to sabotage yourself can manifest in various ways, often without conscious awareness.
Overcoming self-sabotage […]
Spiritual Awakening
We often mistake spirituality for something soft and fluffy—like pink rainbows and constant positivity—while bypassing the deep inner work required to truly align with the flow of life, live our […]