Waking Up
Awakening is a big word and means different things, depending on where you are on the path. People wake-up every day literally, and figuratively. Enlightenment is living on the other […]
The spiritual awakening process is a deep subject and isn’t always easy to understand, and it takes years to un-layer the mind’s preoccupation with anger and hurt. Nor is it […]
Traditional mandalas symbolize the entire universe in terms of planets and time cycles, as well as aspects of our body and mind. Initially found in Hinduism, mandalas echo the image […]
Let’s explore your ability to forgive. It often sounds easy to step into the posture of forgiveness, but it’s more challenging than we like to admit. Forgiveness becomes necessary because […]
Inner peace isn’t a reward. It’s who you are when everything false falls away.
Inner peace is the natural state of your being — the unshakable […]
Meditation helps to draw your attention from the outer world to your inner world. It’s a powerful tool to release your mind and open your heart. Meditation trains your mind […]
Humanity, for eons, you have lived a life of the creation experience repeatedly. Lifetime after lifetime, you have gotten up and started as you get up each day. Sometimes learning […]
It’s a person who has taken specific monastic vows on the road to perfected knowledge. In Mahayana Buddhism, Bodhisattva is the Sanskrit term for a being who has experienced enlightenment. […]
Mindfulness has its roots in ancient contemplative traditions such as Buddhism, but has gained popularity in modern psychology and wellness practices for its potential benefits in reducing stress, improving mental […]
Awaken the golden lotus in your heart and connect to your higher self. A guided visualization from the base chakra and elevates to the seventh chakra, and then up to […]