Vegan vs. Vegetarian
Vegan vs. Vegetarian, is there a difference? Being vegetarian or vegan means more than eating a carrot or cucumber. It’s a lifestyle. I’ve been vegan for so long, and proud […]
30 Mindful Practices
30 Mindful Practices keeping you more present and content
- Turn off the TV
- Be still for 10 minutes every day
- Write out your goals. Start weekly, grow to monthly, yearly
How to Love You
How to love you is a shift in perspective. Most of us were raised thinking all our needs come from others, including love, especially from our mothers and father who […]
Self-Mastery
A talk and guided practice on Self-Mastery. What is it and how can you attain self-mastery?
Activate Light Codes
A guided practice you’ll place a diamond into the chakras. Using lavender light you’ll infuse the diamond activating it and making a connection to the Divine. Please like the […]
Future Self Meditation
Shift your reality from being limited to limitless. Activate your third-eye and open your heart. You are a multi-dimensional being of light frequencies. You can have whatever you want in […]
Stuffing Emotions
It’s never a good idea to stuff anything, right? Let alone emotions like anger or hurt. Sooner or later that energy will pop up someplace else without any notice. It’s […]
What is Enlightenment?
When was the last time you woke up and said, “I can’t wait to be enlightened?” It isn’t something most people think about regularly, perhaps never. If they do, it […]