Posture of Forgiveness
Let’s explore your ability to forgive. It often sounds easy to step into the posture of forgiveness, but it’s more challenging than we like to admit. Forgiveness becomes necessary because […]
Believe in Self-Worth
Believe You Are Worthy
In spite of all the healing work and meditation you’ve done, do you struggle with not feeling good enough? Aren’t you tired of […]
7 Steps to Flexibility
Learning to be flexible with life is part of mindfulness and self-empowerment. The more mentally flexible you are, the easier it is to let go of emotions that no longer […]